Archive | September 2008

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The 5-Minute Vacation

Escape your office–without notifying the bossBy Alison Granell, Men’s Health 1. Turn off your phone and leave the office for your lunch break “Our bodies are designed to deal with stress intermittently, not 24 hours a day,” says David Posen, M.D., the author of The Little Book of Stress Relief. “Removing the source of stress, […]